Raw Vegan Recipe – Watercress Soup

This is an easy recipe for a quick raw vegan recipe of watercress soup.

The recipe

I made this soup in my Vitamix and added a handful of fresh peas, handful of watercress, fresh basil, little avocado oil, lemon juice, salt and pepper. I added pumpkin and hemp seeds on the top with pea shoots. You can add anything else you like. This easy recipe will come in handy when you are not feeling well and being under the weather, it will give you a boost of energy, healing internally and externally.


It is believed to be a brain food and beneficial for the nervous system, good for strength and stamina. Therapeutically it is good for coughs, colds, asthma, stiff back, pain, stress, indigestion, weight loss and other health benefits, feel free to research yourself. In the old ages was also believed that the smell of it would drive away snakes and neutralise scorpion venom. It is fascinating how such a fragile plant have can a powerful healing ability.

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Remember to always ask your body, because it will know what it would like to receive.  #RawVegan #Vegan #RawVeganFromTheHeart